Flex your spiritual muscle and stay in shape throughout all four layers of your being: physical, mental, emotional, spiritual.
This is all physical muscle flexing…?
Do you want to live your best life and be your healthiest you?
Want to avoid cancer, no matter your family history?
Check this out… it’s the best plan I’ve found that has proven the test of time. Many nutritionist and health gurus have created similar plans based on this research publishing books and helping millions.
Another perk, it will help to encourage you to become a homestead family. Studies have shown Grounding aka Earthing is essential for health and well-being and growing your own vegetables, fruits, and flowers is known to ground those who tend the garden regardless of your living situation. This can also be one of the best ways to create a family bond and connect with Mother Nature, no matter how small of a space you have. Even if you don’t have a backyard, look into indoor gardening! YouTube has tons of amazing videos and there’s a ton of really cool products out there that allow you to grow food indoors.
This also helps clean the air keeping your lungs inhaling clean fresh oxygen no matter your living situation.
Learn about the Gerson Therapy and why your body can benefit here in this documentary and book including recipes!
Enjoy!